Best Ever Mushroom Gravy

Whole food plant based,no salt, oil or sugar added. (WFPB NO SOS). Changed and saved my life. Lost 120 pounds. See profile pick.

2 large shallots, diced small

1 pound cremini mushrooms, sliced

3 cloves garlic, minced

1 tsp dried thyme

1 tsp dried sage

½ cup dry white wine, or 2 Tbsp lemon juice (see tip)

3 cups cauliflower florets, steamed and puréed

2 cups low-sodium vegetable broth

½ tsp sea salt

Ground black pepper to taste

2 Tbsp nutritional yeast

Directions at nutritionstudies.org

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