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Ingredients
  • 16 oz spaghetti
  • 1 small head cauliflower (cut into florets)
  • 3 cups chickpeas (cooked, or about two 15 oz cans, drained)
  • 1 ½ tbsp extra virgin olive oil (divided)
  • 2 tsp oregano (or thyme or rosemary)
  • 2 tsp garlic powder
  • 1 tsp onion powder
  • Salt and ground black pepper to taste
  • 4 cloves garlic (minced or crushed in a garlic press)
  • ½ to 1 tsp red pepper flakes (use more or less per taste)
  • 6 oz baby spinach
  • ½ cup parsley (chopped, divided)
  • 1 lemon (zest and juice)
  • ¼ cup vegan parmesan (optional)
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