https://www.copymethat.com/r/pxpX1OLF7/low-fodmap-vegetarian-stuffed-capsicumpe/
85411850
opiS8TD
pxpX1OLF7
2024-05-17 04:20:57
Low Fodmap Vegetarian Stuffed Capsicum/Peppers
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Ingredients
- Olive oil, to grease
- 6 red capsicums
- Medium-grain white rice (1 ¼ cups)
- 275 g
- Garlic infused olive oil (2 tbs)
- 37 g
- 1 x Can chopped tomatoes
- 400 g
- Black olives, pitted and coarsely chopped (½ cup)
- 85 g
- Pine nuts, toasted (¼ cup)
- 45 g
- Finely grated pecorino (¼ cup)
- 20 g
- Chives, chopped (1 tbs)
- 5 g
- Fresh continental parsley, chopped
Steps
Directions at monashfodmap.com
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