Servings: 3 to 4 servings

1 can chickpeas, rinsed and drained 1 can chickpeas, rinsed and drained
1 Tbsp lemon juice 1 Tbsp lemon juice
1 Tbsp olive oil 1 Tbsp olive oil
1 clove garlic crushed 1 clove garlic crushed
½ tsp ground cumin ½ tsp ground cumin
½ tsp sea salt ½ tsp sea salt
2 Tbsp tahini 2 Tbsp tahini
2 Tbsp chopped parsley (optional) 2 Tbsp chopped parsley (optional)

In bowl of food processor or blender, combine chickpeas, lemon juice, olive oil, garlic, cumin, salt, and tahini. Purée until smooth. If necessary, add a bit of water to bring it to a smooth consistency.
Pour into a bowl and stir in chopped parsley, if desired.