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Fish & Chips with Dipping Sauce
Ingredients
  • ½ cup reduced-fat sour cream
  • 2 tablespoons chopped dill pickle
  • 1 tablespoon dill pickle juice
  • ⅛ teaspoon pepper
  • subheading: FRIES:
  • 4 large potatoes (about 2 pounds)
  • 2 tablespoons olive oil
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • subheading: FISH:
  • 1-½ cups panko (Japanese) bread crumbs
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • 2 large egg whites, beaten
  • 4 cod fillets (4 ounces each)
  • Cooking spray
  • Lemon wedges
Steps
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