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Ingredients
  • 1 cup/approx 200g of cooked grains (we used a mix of quinoa and spelt)
  • ½ a head of broccoli chopped into florets
  • a handful of mushrooms (we used oyster)
  • 140g/half a block of firm tofu (or whichever protein you like)
  • A handful of cherry tomatoes
  • Half a cucumber
  • 3 tbsp tahini
  • juice of 1 lime
  • 1 tsp soy sauce
  • 1 garlic clove
  • 1 inch piece of ginger
  • half a red onion
  • 150ml of apple cider vinegar
  • 50ml water
  • Salt and pepper
  • Extra virgin olive oil
  • Optional: seeds (we used hemp but a mix will get you extra plant points) and sauerkraut
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