https://www.copymethat.com/r/pnhI2N5LT/blueberry-cream-cheese-protein-muffins/
132059496
Sx7PfWJ
pnhI2N5LT
2024-05-07 03:04:51
Blueberry Cream Cheese Protein Muffins
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Ingredients
- subheading: For the Muffins:
- ¾ cups oat flour (You can also use all-purpose. I used the Prozis Instant Oats Powder.)
- 60 grams protein powder (vanilla; I used the Prozis Natural Vanilla Whey Isolate. You can use code “KATIE10″ for 10% off at Prozis!)
- 1 1 ⁄2 teaspoon baking powder
- 1 ⁄4 teaspoon salt
- 1 ⁄2 teaspoon cinnamon
- 1 ⁄2 cup egg whites
- ½ cups plain nonfat Greek yogurt
- 1 ⁄3 cup unsweetened applesauce
- 1 teaspoon vanilla extract
- 2 1 ⁄2 tablespoons sugar free maple syrup
- 1 cup blueberries (fresh or frozen)
- subheading: For the Filling:
- 2 1 ⁄2 tablespoons low fat cream cheese
- 2 teaspoons stevia
Steps
Directions at cookingkatielady.com
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