https://www.copymethat.com/r/pnESWoS5E/anti-inflammatory-endo-smoothie/
3798767
cnsOPss
pnESWoS5E
2024-05-07 21:10:30
Anti-Inflammatory Endo Smoothie
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Ingredients
- 1 cup fresh or frozen pineapple
- 1 cup fresh papaya
- 1 to 2Tb raw chia seeds
- 1 to 2 tsp freshly grated ginger (to taste)
- ½ tsp vanilla bean powder
- 1 cup filtered water or coconut milk (to desired consistency)
- Optional- ¼ to 1 cup baby spinach leaves or any other favorite green and/or a shot of fresh turmeric juice to boost the nutrition content and anti-inflammatory power. Also consider adding a teaspoon of your favorite superfood powder to add even more antioxidant power.
Steps
Directions at thenutritionista.ca
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