https://www.copymethat.com/r/plp2synO3/sweet-and-sour-chicken/
136051458
lN1aq4r
plp2synO3
2024-05-03 23:28:01
Sweet and Sour Chicken
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Ingredients
- 4 bell peppers, 1 each of red, yellow, green, and orange if possible, seeded and cut into 1-inch strips (about 5 cups)
- ⅛ teaspoon ground black pepper
- 4 teaspoons canola oil (divided)
- 1 ¼ pounds skinless, boneless, thinly sliced chicken breast (cut into 1-inch strips)
- ¼ cup cider vinegar
- 4 teaspoons cornstarch (divided)
- 1 large egg white
- ½ cup pineapple juice 1 cup pineapple chunks from 1 (20-ounce) can pineapple chunks in juice, divided
- ⅛ teaspoon salt
- 2 teaspoons low-sodium soy sauce
- 3 tablespoons sugar substitute (granulated)
- 3 tablespoons tomato paste
- 2 teaspoons freshly grated ginger
- ¼ cup chopped scallions, to garnish
- 2 cups cooked brown rice (from ½ cup uncooked brown rice), to serve
Steps
Directions at recipes.heart.org
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