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The Best Lactation Bites for Nursing Mamas
Ingredients
  • subheading: Wet ingredients:
  • ½ cup all natural creamy peanut butter (or sub almond butter)
  • 3 tablespoons honey (or sub date syrup to make vegan)
  • 1 teaspoon vanilla extract
  • subheading: Dry ingredients:
  • ⅓ cup flaxseed meal
  • 2 tablespoons debittered brewer’s yeast*
  • ½ cup old fashioned rolled oats, gluten free if desired
  • 2 tablespoons hemp hearts
  • 1 teaspoon chia seeds
  • ½ teaspoon cinnamon
  • subheading: For the mix-ins:
  • 2 tablespoons chocolate chips of choice (mini or regular is fine)
Steps
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