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Nourishing Pumpkin Wild Rice Soup
Ingredients
  • 2 tablespoons olive oil
  • ½ large yellow onion
  • 3 chopped carrots
  • 3 stalks chopped celery
  • 4 cloves minced garlic
  • 1 cup pumpkin puree
  • 5 cups vegetable broth
  • ⅔ cup wild rice
  • ½ teaspoon kosher salt
  • 1 teaspoon black pepper
  • 1 teaspoon dried thyme
  • 2 sprigs fresh thyme
  • 1 bay leaf
  • 15 ounce can of rinsed and drained cannellini beans
  • 1 cup coconut milk or dairy-free milk of choice
  • 1 ½ cup frozen butternut squash or freshly diced/cubed
Note: Ingredients may have been altered from the original.
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