Honey, Lemon & Olive Oil Water

As you know, there are so many viruses and bacteria around us that affect our overall health. However, if you want to maintain your good health and have a better life quality, you should start taking care of yourself from inside out.

I want to share with you a very simple but powerful blend that you can easily prepare yourself every morning and it will boost your system against infections and diseases.

A glass of water with honey, olive oil and lemon every morning.

The drink is very simple to prepare and it is also very effective, as it protects you against colds and flu, it gives you energy, reduces stomach aches and improves digestion while detoxifying your organism. Plus, it tastes great.

What you need?

200 ml of lukewarm or warm water

the juice of half a lemon

1 tablespoon natural honey

1 tablespoon olive oil

Directions at kardamas.com

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