Milk and Cereal Breakfast Popsicles

Flavored milk provides the same powerful package of 9 essential nutrients as white milk, and kids will drink more when it’s flavored! Studies show that children who drink flavored milk meet more of their nutrient needs; do not consume more added sugar, fat or calories; and are not heavier than non-milk drinkers. See how flavored milk stacks up to other beverages, such as juice and sports drinks. Flavored milk provides the same powerful package of 9 essential nutrients as white milk, and kids will drink more when it’s flavored! Studies show that children who drink flavored milk meet more of their nutrient needs; do not consume more added sugar, fat or calories; and are not heavier than non-milk drinkers. See how flavored milk stacks up to other beverages, such as juice and sports drinks.

1 med/large banana (or 2 small)

1 Cup Greek yogurt

½ Cup strawberry milk

½ Cup dry cereal

Note: Ingredients may have been altered from the original.

Directions at inkatrinaskitchen.com

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