https://www.copymethat.com/r/iQ54rJGxJ/lacto-fermented-carrot-and-celery/
7565674
pTsWIJ3
iQ54rJGxJ
2024-03-29 05:59:07
Lacto-Fermented Carrot and Celery
loading...
X
from loveurbelly
Ingredients
- 1 litre (1 Quart size approx) Jar with Flip Top lid/lock (e.g. Fido Jar)
- 1 to 2 medium carrots
- 4 celery stalks
- 1 litre clean filtered water (boiled and cooled if unsure)
- 2 to 3 tbsp natural sea salt
- 1 sachet Body Ecology Veggie Culture Starter optional and ½ tsp organic sugar
- 2 cabbage outer leaves or cut 2 wedges of cabbage (all the cabbages seem to have the outer leaves removed over here so I have been using wedges of cabbage, they end up fermented too so I also eat them with the vegetables)
- If you live in Australia, you can order your Body Ecology products from here . Enter discount code 'loveurbelly' for 5% off or order direct from Body Ecology USA .
Steps
Directions at loveurbelly.com
Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!