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2025-01-13 13:02:01
Nigerian Banga Soup
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Submitted by Amy Eremionkhale - Andrew Young School of Policy Studies
Ingredients
- 1.5 lb Beef or any other meat of choice
- 1 large onion divided into 2 half chopped and half blended with the peppers
- 1 tsp Cameroon Pepper substitute with cayenne pepper
- 2 tsp Seasoning powder or Bouillon cubes - divided into two
- 3 Medium Stockfish Panla, Okporoko - soaked in hot water
- 1 Can Palm-nut Extract
- 2 Scotch bonnets
- 1 Tablespoon Banga Spice a blended mixture of Irugeje and ataiko
- 1 to 2 Tablespoons Crushed Obeletientien leaves or Dried bitter leaves.
- 1 Oburunbebe stick
- 2 Medium Dried Fish - soaked in hot water and deboned
- 4 to 6 Cups Water/stock
- 1 tbsp ground crayfish
- Salt to taste
Steps
Directions at cheflolaskitchen.com
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