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Ingredients
  • subheading: SCALE:
  • subheading: 1X:
  • subheading: 2X:
  • subheading: 3X:
  • subheading: Base Ingredients:
  • 1 medium yellow onion, fine dice
  • 1 jalapeno pepper, fine dice
  • ½ cup green bell pepper, small dice
  • ½ cup red bell pepper, small dice
  • 1 Tablespoon minced garlic
  • 2 cups low-sodium vegetable broth *
  • 3 cups water
  • 2 teaspoons tahini *
  • ¼ cup nutritional yeast
  • 1 - [ 14 oz. can ] petite diced tomatoes
  • 1 - [ 14 oz. can ] brown lentils, drained and rinsed *
  • 1 - [ 15 oz. can ] black beans, drained and rinsed
  • 1 - [ 15 oz. can ] corn, drained
  • subheading: Spice/Herb Ingredients:
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 Tablespoons dried minced onions
  • 2 ¾ teaspoons regular chili powder *
  • 1 ½ teaspoons smoked paprika
  • ¼ teaspoon cumin
  • ½ teaspoon Mexican oregano *
  • Pinch coriander
  • 1 teaspoon sea salt ( /-) *
  • ¼ teaspoon black pepper
  • subheading: Other Ingredients:
  • 1 Tablespoon lime juice
  • Tortilla chips (of choice)
  • subheading: Optional Toppings:
  • Chopped fresh cilantro
  • Chopped avocados
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