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Pentru Totdeauna Puternic: O Nouă Strategie Bazată pe Știință pentru a Îmbătrâni Bine
Ingredients
  • ¼ medium ripe avocado
  • ½ cup milk of choice (I used almond)
  • 2 teaspoons blue spirulina powder
  • 1 cup frozen blackberries
  • ¼ cup pomegranate seeds
  • 2 teaspoons orange zest
  • 1 tablespoon MCT oil
  • 2 scoops (4 tablespoons) whey protein powder
  • 1 teaspoon vanilla extract
  • Pinch of fine sea salt
  • Liquid monkfruit or stevia, optional
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