Creamed Spinach & Chicken Casserole

eatingwell.com

gbrigham

2 tablespoons unsalted butter

1 medium sweet onion, thinly sliced (about 2 cups)

1 teaspoon salt, divided

3 cloves garlic, finely chopped

1 teaspoon salt-free Italian seasoning

1 teaspoon crushed red pepper

3 tablespoons all-purpose flour

2 ½ cups whole milk

½ teaspoon ground pepper

¼ teaspoon paprika

⅛ teaspoon ground nutmeg

2 (10-ounce) packages frozen cut-leaf spinach, thawed and squeezed dry

1 (5.25-ounce) package creamy garlic-and-herb cheese spread (such as Boursin)

4 cups cooked long-grain brown rice

4 cups shredded cooked chicken breast

½ teaspoon grated lemon zest

2 tablespoons lemon juice

1 cup shredded low-moisture part-skim mozzarella cheese

¼ cup grated Parmesan cheese

Directions at eatingwell.com

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