Vegan Lentil Mushroom Meatloaf (Gluten-Free)

Playing My Part to Promote TASTY Healthy Meals. Come against FAKE FOODS - they are Unhealthy and Addictive. I have HEALTHY, SPICY and INTERNATIONAL Here, plus Vegan and Vegetarian for those interested. Plenty of Interesting Recipes. Check them out and See. ENJOY!

subheading: Vegan Meatloaf:

3 cups water

¾ cup uncooked french lentils rinsed and drained

¼ cup uncooked quinoa rinsed and drained

1 small red onion diced

3 medium garlic cloves minced

6 oz cremini mushrooms diced

1 ½ cups gluten-free old fashioned oats

3 tbsp ground flaxseed

6 tbsp water

¼ cup sunflower seeds

2 tbsp nutritional yeast

2 tbsp tomato paste

1 tbsp vegan worcestershire sauce

1 ½ tbsp Italian seasonings

1 tsp dried basil

1 tsp dried parsley

½ tsp salt (add more to taste)

¼ tsp black pepper

subheading: Tangy Tomato Glaze:

3 tbsp tomato paste

2 tbsp balsamic vinegar

1 ½ tbsp maple syrup

Note: Ingredients may have been altered from the original.

Directions at staceyhomemaker.com

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