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Ingredients
  • 2 tsp. olive oil
  • 1 onion, chopped small
  • 2 tsp. minced garlic
  • 1 tsp. dried thyme (see notes)
  • 2 tsp. Spike Seasoning (see notes)
  • ½ tsp. salt (more or less to taste)
  • 4 cups broccoli stems and florets + 2 cups chopped broccoli florets
  • 8 oz. (2 cups) frozen cauliflower rice
  • 4 cups low-sodium chicken or vegetable broth
  • 1 cup heavy cream (see notes)
  • 1 T cornstarch + 1 T water (optional)
  • 1 cup grated sharp white cheddar
  • 1 cup grated sharp yellow cheddar
  • black pepper to taste
  • additional grated cheese to add at the table (optional)
Steps
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