One Pot Butter Chickpeas by Vegamelon

thefeedfeed.com

Katya Tsaioun

A Licensed Dietician Nutritionist working in the Boston area. www.lifestylenutritionmanagement.com

1 large onion, diced

3 cloves garlic, minced

1 tablespoon ginger, minced

2 green chiles, minced

1 teaspoon garam masala

1/ 2 teaspoon ground cumin

1/ 2 teaspoon ground coriander

1/ 2 teaspoon salt

1/ 2 teaspoon black pepper

1/ 2 teaspoon paprika

1/ 4 teaspoon cayenne

1/ 4 teaspoon ground mustard seeds

3 ripe tomatoes, pureed or diced

1/ 2 cup water

1 1/ 2 cups chickpeas

3/ 4 cup coconut cream

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