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Ingredients
  • subheading: Base Ingredients:
  • 1 medium yellow onion, fine dice
  • 2 celery ribs, diced
  • 2 Tablespoons minced garlic
  • 1 Tablespoon tomato paste
  • 2 cups low-sodium vegetable broth *
  • 2 cups water
  • 1 - [ 14 oz. can ] petite diced tomatoes
  • ¼ cup + 1 Tablespoon hot sauce (+/-) *
  • ¼ cup nutritional yeast
  • ¼ teaspoon baking soda *
  • ¾ cup uncooked brown lentils, rinsed and picked through *
  • 1 - [ 15 oz. can ] corn, drained
  • 1 Tablespoon tahini (optional)
  • subheading: Spice/Herb Ingredients:
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 Tablespoons dried minced onions
  • 2 teaspoons regular chili powder *
  • ½ teaspoon cumin
  • ¼ teaspoon smoked paprika (+/-)
  • pinch to 1 teaspoon sea salt (+/-) *
  • subheading: Other Ingredients:
  • 1 - [ 15 oz. can ] navy beans, drained and rinsed *
  • subheading: Cashew Cream Ingredients:
  • ⅓ cup raw cashews *
  • ½ cup unsweetened plain plant milk
Steps
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