Chicken Taco Casserole (Weight Watchers)

kitchme.com

Cottonwoodlady

2 whole wheat tortilla

1 lb ground chicken , or ground turkey

1 can (14 oz) tomato sauce

2 tsp tabasco sauce

1 cup low-fat cheddar cheese , or Mexican blend cheese

1 can (16 oz) fat-free refried beans

1 canola oil cooking spray , 3 sprays

1 baked corn tortilla chips , crushed

1 reduced-fat sour cream , optional topping

1 salsa , optional topping

1 lettuce , optional topping

1 onion , diced, optional topping

1 green pepper , diced, optional topping

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