https://www.copymethat.com/r/p1AxYLhCB/sheet-pan-pancakes/
132127496
9pj26Ku
p1AxYLhCB
2024-12-22 09:05:28
Sheet Pan Pancakes
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Ingredients
- subheading: FOR THE PANCAKES:
- 1 tablespoon ground flaxseed
- 1⁄2 cup oat flour (you can make your own; see tip)
- 1⁄2 cup white whole-wheat flour
- 1 teaspoon baking powder
- 1⁄4 teaspoon ground cinnamon
- 1⁄4 teaspoon sea salt
- 1 teaspoon pure vanilla extract
- 1⁄4 banana mashed (≈2 tablespoons)
- 4 fl oz unflavored plant milk (≈ 1⁄2 cup)
- 2 1⁄2 oz fresh berries (see tip) (≈ 1⁄2 cup)
- subheading: FOR TOPPING:
- 10 oz fresh berries (see tip) (≈1 cup)
- 1 tablespoon pure maple syrup
- 3⁄4 banana sliced
- subheading: YOU'LL NEED:
- 9x9 inch baking pan
- parchment paper
- subheading: RECIPE TIPS:
- Fresh Berries: Use any combination of fresh blueberries, raspberries, and or sliced strawberries
- Oat Flour: Make your own oat flour by placing oats in the bowl of your food processor and pulsing the oats until they are ground into a powder-like consistency. 1¼ cups of oats make 1 cup oat flour.
- White Whole Wheat Flour: White whole-wheat flour is a type of flour made from winter wheat or hard white spring wheat. It has a milder taste and a paler color than regular whole-wheat flour. You can easily swap in regular whole-wheat flour if you'd like.
- Unflavored Plant Milk: Plant milk is the term we use to describe the plant-based milk of your choice. Rice, oat, hemp, almond, and soy milk are all varieties of plant milk. Look for unsweetened, unflavored plant milks.
- Pure Maple Syrup: Maple syrup is boiled down sap from the maple tree. Make sure to purchase “pure maple syrup” (not “pancake syrup,” “table syrup,” or “maple-flavored syrup,” or even just “maple syrup,” as they contain artificial maple flavor and cane sugar or corn syrup).
Steps
Directions at my.forksmealplanner.com
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