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Easy Lightened Up Tamale Pie Casserole
Ingredients
  • 1 lb. 96% Laura’s Lean ground beef
  • 1 medium onion, chopped
  • 2½ tsp chili powder
  • 1 tsp cumin
  • Salt and pepper to taste
  • 1 tsp garlic minced
  • 1 (14.5 ounce) can fire roasted tomatoes, drained
  • 1 (10 oz.) can red enchilada sauce
  • 1 (15 oz.) can black beans, drained and rinsed
  • 1½ cups frozen corn, thawed
  • subheading: Cornbread Topping Ingredients:
  • 1 cup cornmeal
  • 1 cup all-purpose flour
  • ½ tsp salt
  • 2 tsp baking powder
  • 1 cup unsweetened almond milk
  • 2 large eggs
  • 2 Tbsp light butter, melted and cooled
  • Garnish with parsley, non fat plain Greek yogurt, diced tomatoes, sliced jalapeños and/or   chopped fresh cilantro.
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