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Ingredients
  • 14 oz pkg extra firm tofu drained
  • 1 cup raw cashews
  • ½ cup nutritional yeast
  • 2 tbsp lemon juice
  • 1 tsp onion powder
  • 2 tsp garlic powder
  • 2 tsp dried oregano
  • 1 tsp salt (optional)
  • pepper to taste
  • 2 handfuls of spinach
  • 1 lb water sautéed mushrooms
  • 1 can artichoke hearts drained and chopped
  • 10-12 oz box of no boil lasagna noodles
  • 2 jars low fat or oil free garlic marinara or 7 to 8 cups homemade marinara
Steps
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