Chickpea Bolognese

myjewishlearning.com

Diane Bauer

4 Tbsp olive oil

2 cloves garlic, chopped

1 onion, finely chopped

1 medium carrot, washed and grated finely

1 celery stalk, very finely chopped

7 oz (240g) cooked or canned garbanzo beans (drained and rinsed if canned)

14 oz (400g) can of plum tomatoes

2 Tbsp tomato paste

¼ tsp cinnamon

¼ tsp chili flakes

1 Tbsp brown sugar

2 Tbsp Worcestershire sauce

1 Tbsp balsamic vinegar

½ cup red wine

salt and pepper

1 bay leaf

2 sprigs thyme

Grated Parmesan cheese (optional)

1 lb spaghetti

Directions at myjewishlearning.com

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