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Ingredients
  • Poolish
  • ⅛ teaspoon active dry yeast
  • 117 grams (¾ cup plus 2 tablespoons) whole wheat flour
  • 75 grams (⅔ cup) rye flour
  • 42 grams (6 tablespoons) all-purpose flour, preferably high protein (around 11%; such as King Arthur)
  • Dough
  • 103 grams (¾ cup) whole wheat flour
  • 412 grams (3 cups plus 1 tablespoon) all-purpose flour, preferably high protein (around 11%; such as King Arthur), plus more for dusting
  • 17 grams (2 tablespoons Diamond Crystal) kosher salt
  • Rice flour or a 50/50 mix of all-purpose flour and cornstarch (for dusting)
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