https://www.copymethat.com/r/UCqZdttFw/lacto-fermented-corn-and-onion-relish/
19548383
ovlAiVM
UCqZdttFw
2024-03-29 13:12:01
Lacto-Fermented Corn and Onion Relish
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Ingredients
- 1 medium tomato
- 1 small onion
- 2 cloves fresh garlic
- 3 to 4 sprigs fresh cilantro
- 3 cups fresh, washed corn kernels
- 1 red bell pepper
- ΒΌ tsp. hot pepper flakes
- 1 Tbsp. sea salt
- Filtered room-temperature water
Steps
Directions at culturesforhealth.com
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