Spiced Lentils with Carrots

Playing My Part to Promote TASTY Healthy Meals. Come against FAKE FOODS - they are Unhealthy and Addictive. I have HEALTHY, SPICY and INTERNATIONAL Here, plus Vegan and Vegetarian for those interested. Plenty of Interesting Recipes. Check them out and See. ENJOY!

This is a very interesting tasty recipe!

1 yellow onion ($0.32)

4 cloves garlic ($0.32)

1 tsp fresh grated ginger ($0.10)

4 carrots (about 2 cups chopped) ($0.56)

2 Tbsp olive oil ($0.32)

1 tsp ground cumin ($0.10)

½ tsp cinnamon ($0.05)

½ tsp allspice ($0.05)

¼ tsp crushed red pepper ($0.02)

1 cup brown lentils ($0.67)

3 Tbsp tomato paste ($0.15)

¼ cup chopped dried apricots or raisins* ($0.75)

3 cups vegetable broth ($0.40)

1 Tbsp chopped parsley (optional) ($0.10)

Note: Ingredients may have been altered from the original.

Directions at budgetbytes.com

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