Corn and Sweet Potato Burritos

Whole foods, plant-based, no oil (some modified). Prepared recipes are rated.

These corn & sweet potato burritos are simple to make and are full of delicious, healthy ingredients. Sweet potatoes are the dietary staple of Okinawans, the longest-lived people on Earth, who are known for maintaining mental clarity into old age.

2 sweet potatoes, peeled and diced into ½-inch (1.3-cm) cubes

1 c (166 g) corn

1 ½ c (360 g) black beans, drained and rinsed

1 green onion, thinly sliced

1 tbsp (15 mL) lime juice

1 tsp (5 mL) chili powder

¼ tsp (1.2 mL) iodized salt

⅛ tsp (0.6 mL) ground black pepper

4 8-inch (20-cm) whole-wheat tortillas

1 c (259 g) salsa

2 c (144 g) romaine lettuce, shredded

Directions at pcrm.org

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