Spicy Mango Habanero Tofu

Transitioning from 80% raw food to Whole Food Plant Based diet (WFPB) ***Cooking without oil and adapting my recipes accordingly***

subheading: Mango Habanero Sauce:

1 to 2 ripe mangos about 1 cup chopped *

2 to 3 habaneros

2 cloves garlic

1 small carrot roughly chopped

½ tbsp ginger grated

¼ cup rice vinegar

2 tbsp maple syrup or agave syrup

Juice of 2 limes plus a tsp of lime zest

½ cup water

Salt to taste

subheading: Tofu:

1 block super firm also known as high protein tofu

A generous pinch salt

1 to 2 tbsp cornstarch

1 tbsp avocado oil

Directions at goodoldvegan.com

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