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Ingredients
  • 2 tablespoons solid cooking fat (like coconut oil)
  • 2 yellow onions, halved and then thinly sliced
  • 8 cloves garlic, minced
  • ⅓ cup water
  • 1 pound button mushrooms, thinly sliced
  • 2 tablespoon rosemary, minced
  • 2 teaspoons sea salt
  • 2 pounds boneless, skinless chicken thighs, quartered
  • 3 tablespoons coconut concentrate (also known as butter or manna)
  • 2 tablespoons arrowroot powder
  • 3 to 4 cups Swiss chard, chopped (or spinach)
  • 3 tablespoons nutritional yeast
  • ½ lemon, juiced
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