Healthy Chicken Cauliflower Fried Rice

bestrecipebox.com

Mary Ihla

I'm a groovy granny living in an RV and learning how to cook in a tiny "kitchen."

1 pound (455g) boneless, skinless chicken breast, cut into bite sized pieces

1 medium head cauliflower

1 large egg

2 Tablespoons (30ml) cooking oil, divided

½ medium onion, chopped

2 cloves garlic, minced

½ cup (120ml) diced frozen or fresh carrots

½ cup (120ml) frozen peas

2 Tablespoons (30ml) soy sauce *for gluten-free use tamari

½ teaspoon sesame oil

fresh cracked black pepper to taste

2 green onions, diced

optional: kosher salt

more optional vegetables: kale, celery, broccoli, corn, spinach

more options: shrimp, pork and beef

Directions at bestrecipebox.com

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