https://www.copymethat.com/r/oiP6djuhA/skillet-garlic-herbed-chicken-and-aspara/
78621871
kwecu5q
oiP6djuhA
2024-06-01 21:51:57
Skillet Garlic Herbed Chicken and Asparagus (Low Carb)
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Ingredients
- 1 pound asparagus, ends trimmed and sliced into 3 inch pieces
- 4 chicken thighs, boneless skinless (~4 to 5 ounces each)
- Salt and pepper, to taste (I used Trader Joe’s Garlic salt instead of salt),
- 2 tablespoons reduced-fat butter or Smart Balance Light, divided
- 1 tablespoon plus 1 teaspoon olive oil
- 1 tablespoon minced garlic
- 1½ teaspoons dried Italian seasonings
- Salt and pepper to taste, (I used Trader Joe’s Garlic salt instead of salt)
- ½ fresh lemon
Steps
Directions at skinnykitchen.com
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