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Mediterranean Crunch Salad
Ingredients
  • subheading: Salad:
  • 1 cup cherry tomatoes cut in halves
  • 1 can chickpeas rinsed-drained and dried
  • ¼ cup red onion diced
  • 1 red bell pepper diced
  • 1 seedless cucumber diced
  • 1 tb fresh mint chopped
  • 1 tb fresh parsley chopped
  • 1 bunch lactino kale stem removed, leaves chopped
  • 1 tb olive oil (I like Kasandrinos)
  • sea salt
  • subheading: Dressing:
  • ¾ cup creamy tahini
  • 2 tb lemon juice
  • 1 clove garlic finely diced
  • 2 tb olive oil (I like Kasandrinos)
  • 2 tsp manuka honey or maple syrup
  • ¾ cup water
  • sea salt
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