Homemade Seed Crackers:

½ c chia seeds

½ c flaxseed or sesame seed

½ c pumpkin seeds

½ c sunflower seeds

1 tsp of spice - your choice- Garlic, onion, pepper, salt, cumin, etc

1 c water

Put all in a bowl

Stir together until it begins to get thick

Let it sit until the water is absorbed - a few minutes,

Put on cookie sheet lined with parchment paper

Spread into thin layer with wooden spatula

Bake @ 325 30 minutes

Cut into squares with pizza cutter

Flip them over

Bake another 25 minutes

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