https://www.copymethat.com/r/oZKP99QyZ/vegan-broccoli-chickpea-soup/
80468048
HYB9vNv
oZKP99QyZ
2024-05-18 13:52:03
Vegan broccoli chickpea soup
loading...
X
Ingredients
- 1 tbsp olive oil
- 1 red onion, diced
- 2 cloves garlic, minced
- 1 cup zucchini, chopped
- 1 large bell pepper, diced
- 1 large carrot, peeled and chopped
- 1 cup fresh sweetcorn
- 3 cups broccoli florets
- 2 cups plant based milk
- 1 can coconut milk
- ΒΌ cup nutritional yeast
- 1 tsp cumin
- 1 tsp paprika
- 1 tsp turmeric
- 2 tbsp tamari
- 1 cup vegetable stock
- 1 can chickpeas, drained and rinsed
- 2 cups kale, de-stemmed and chopped
- Juice of 1 lemon
- Salt and pepper to taste
Steps
- Heat the olive oil in a large pan and cook the onion and garlic for a few minutes.
- Next, add the zucchini, bell pepper, sweetcorn and broccoli, cooking for 5 minutes more.
- Now add the plant based milk, nutritional yeast, cumin, paprika, turmeric, tamari and vegetable stock. Simmer for 10 minutes, then add the kale, chickpeas and lemon juice.
- Continue simmering until the kale wilts, and at the last minute season to taste with salt and pepper.