Lentil and Rice (Lentil mujaddara)

bynaturefood

1 cup basmati rice, washed

1 cup lentils, green or brown

1 tsp sea salt

2 to 4 medium onions white or yellow, sliced

2 ½ tbsp olive oil

1 tsp sea salt

1 tsp brown sugar

3 spring onions, diced

2 cloves garlic

1 sweet pepper

1 cup sundried tomatoes, chopped

4 lemon or lime ,wedges

1 cup greek yogurt

handful parsley

subheading: spices:

1 tsp pimento

¼ tsp black pepper

½ tsp cinnamon

1 tsp smoked paprika

½ tsp red pepper flakes

½ tsp turmeric

½ tsp cumin seeds

1 tsp garlic granules

2 tbsp jerk paste (if you like spice)@dunnsfoodanddrinks

Directions at instagram.com

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