https://www.copymethat.com/r/oUjxQrLI6/sheet-pan-baked-tilapia-with-roasted-veg/
57934352
dJZHkjq
oUjxQrLI6
2024-05-15 18:47:59
Sheet Pan Baked Tilapia with Roasted Vegetables
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Ingredients
- 1 tablespoon butter
- 1 garlic clove, minced
- 2 ounces whole-wheat sourdough bread, finely ground
- 2.25 ounces all-purpose flour (about ½ cup)
- 1 egg, lightly beaten
- 4 (6-oz.) tilapia fillets
- ¾ teaspoon kosher salt, divided
- ½ teaspoon freshly ground black pepper, divided
- 1 ½ tablespoons olive oil
- 1 (12-oz.) pkg. steam-in-bag fresh broccoli florets
- 2 medium carrots, peeled and diagonally sliced
- Cooking spray
- 1 lemon, cut into wedges
Steps
Directions at cookinglight.com
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