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WW Sesame-Ginger Chinese Chicken Salad 4 Freestyle SP
A seemingly rich but low-fat dressing makes this protein- and fiber-packed salad something special. You get two cups per serving.

Servings: 6

Servings: 6
Ingredients
  • 1 pound uncooked boneless skinless chicken breast(s), cut into strips or use tenders
  • 3 Tbsp low sodium soy sauce
  • 2 Tbsp rice wine vinegar
  • 1 tsp sesame oil
  •  
  • Sesame Ginger Dressing
  • 2 Tbsp rice wine vinegar
  • 2 Tbsp honey
  • 4 tsp sesame oil
  • 1Tbsp olive oil
  • 1Tbsp water, warm
  • 1Tbsp minced ginger
  • 1Tbsp low sodium soy sauce
  • 2 tsp minced garlic
  • 1tsp Sriracha hot sauce, or to taste
  •  
  • Veggies and Garnish
  • 4 cup(s) shredded uncooked napa cabbage
  • 2 cup(s) shredded red cabbage
  • 2 cup(s) shredded carrot(s)
  • 1medium sweet red pepper(s), thinly sliced
  • 1 cup edamame (shelled)
  • 2 Tbsp uncooked scallion(s), chopped
  • 2 Tbsp cilantro, chopped
  • 1 Tbsp sesame seeds, toasted
Steps
  1. In a glass bowl, combine chicken, soy sauce, vinegar and sesame oil; toss to combine, cover and marinate at least 15 minutes or up to overnight.
  2. In another bowl, whisk together dressing ingredients; set aside (and refrigerate if not using soon).
  3. When ready to cook chicken, off heat, coat a grill or grill pan with cooking spray; heat to medium-high heat. Remove chicken from marinade and discard marinade. Grill chicken, turning once, until cooked through, about 3 to 4 minutes per side.
  4. In a serving bowl, combine both types cabbage, carrots, red pepper and edamame; top with chicken. Drizzle salad with dressing and toss to coat; garnish with scallions, cilantro and sesame seeds. Yields about 2 cups salad per serving.
 

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