Healthier Corn and Crab Bisque

food.com

Chef CPA

1 tablespoon butter

1 tablespoon olive oil or 1 tablespoon canola oil

1 medium onion, finely chopped

1 bell pepper, finely chopped

2 celery ribs, finely chopped

1 garlic clove, minced

2 tablespoons flour

1 quart chicken stock (fat free is better)

1 teaspoon liquid crab boil (see directions.)

1 lb crabmeat (imitation is fine, too)

1 (16 ounce) bag frozen corn kernels

1 cup fat-free half-and-half

Directions at food.com

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