https://www.copymethat.com/r/oNMafiIT/vegetable-fried-rice-s-friendly/
881714
Bv1PWlo
oNMafiIT
2024-05-18 07:37:23
Vegetable Fried “Rice”- S Friendly
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Servings: 4 to 6
Servings: 4-6
Ingredients
- 1 head fresh cauliflower
- 3 eggs
- ½ cup frozen peas
- 1 zucchini
- ¼ onion(s) diced
- ¼ cup Bragg Liquid Aminos
- ¼ cup coconut oil
- 1 tsp garlic powder
- to taste salt and pepper
Steps
- Heat a large skillet on medium high heat and add half of the coconut oil.
- Add onion to pan. Saute over medium high heat until starting to soften.
- Add zucchini and peas.
- While those are cooking, grate the cauliflower using a cheese grater or food processor.
- When vegetables are cooked, remove from heat and set aside.
- Add the rest of the oil and the cauliflower.
- Cook, stirring constantly, for 3 to 4 minutes until cauliflower is starting to soften but not mushy.
- Make a hole in the center of the mixture to reach the bottom of the pan and crack the eggs in to the hole.
- Sprinkle with 2 tbsp of the liquid aminos and the garlic powder, salt and pepper.
- Scramble the eggs in to the mixture.
- When eggs are cooked, return vegetables to pan and stir.
- Add the remaining liquid aminos and stir until all are heated and flavors are combined.