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Ingredients
  • subheading: 1X2X3X:
  • 3 tbsp coconut oil
  • 2 onions diced
  • 4 cloves garlic minced
  • 6 cups ( 650 g) apples cubed
  • 1 ½ cups ( 200 g) potatoes cubed
  • 1 ½ cups ( 200 g) courgette / zucchini cubed
  • 1 ½ cups ( 200 g) squash, butternut or hokkaido cubed
  • 3 tsp curry powder
  • 2 tsp garam masala
  • 2 tsp tandoori masala substitute 1 tsp garam masala 1 tsp paprika
  • 1 cup ( 240 ml) coconut milk or soy cream for cooking
  • 1 ½ cups ( 350 ml) water
  • 1 tsp salt
  • 1 tbsp peanut butter
  • 1 can ( 240 g) adzuki beans canned or cooked
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