https://www.copymethat.com/r/f98Qwu1G2/beef-curry/
11361858
oISJYvj
f98Qwu1G2
2024-03-28 11:24:03
Beef Curry
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Ingredients
- 1 medium finely chopped onion (100grams)
- 3 cloves of garlic (9grams)
- 2cm piece of green ginger (10grams)
- 1 tsp ground cumin
- 2 tabsp beef curry powder (20grams)
- ½ tsp chilli powder (optional)
- 1 tsp turmeric
- 1 tabsp mono/polyunsaturated oil (20ml)
- Lean cubed blade or round steak (500grams)
- 1 tsp Lite salt (5grams)
- 1 medium tomato (100grams)
- 1 large potato (200grams)
Steps
Directions at perthdietclinic.com.au
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