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Ground Beef Casserole: Easy Keto
Ingredients
  • Olive oil spray for pan
  • 2 lb. extra lean ground beef (93% lean)
  • 1 teaspoon fine sea salt
  • ¼ teaspoon black pepper
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • ¼ teaspoon cayenne pepper
  • 4 oz reduced-fat cream cheese cubed
  • 1 cup shredded cheddar divided
  • 2 tablespoons chopped parsley for garnish
Steps
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