https://www.copymethat.com/r/oDFRFQrfG/tuscan-chicken/
48183975
dCzIme5
oDFRFQrfG
2024-12-24 00:26:53
Tuscan chicken
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Ingredients
- 1 ½ lbs chicken thighs, boneless and skinless
- 1 Tbsp coconut oil , plus additional if needed
- Sea salt and pepper
- ¼ tsp garlic powder
- ¼ tsp onion powder
- 1 small onion, chopped
- 4 cloves garlic minced
- 1 Tbsp tapioca flour, or arrowroot
- 1 cup chicken bone broth
- ½ cup coconut milk, full fat, blended before adding, if needed
- ½ Tbsp stone ground mustard
- 1 ½ Tbsp nutritional yeast - optional
- 1 tsp Italian seasoning blend
- ¼ tsp sea salt, or to taste (careful not to over-salt!)
- ⅛ tsp black pepper, or to taste
- ⅔ cup sun dried tomatoes (compliant), roughly chopped
- 1 ½ cups baby spinach, roughly chopped
Steps
Directions at instagram.com
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