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6 Easy Chicken Marinades
Ingredients
  • subheading: Bbq Marinade:
  • ½ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ½ teaspoon smoked paprika
  • ¼ teaspoon ground black pepper
  • ½ teaspoon salt
  • ½ cup BBQ sauce
  • subheading: Lemon-Garlic Marinade:
  • ¼ cup olive oil
  • ¼ cup lemon juice preferably fresh
  • 3 cloves garlic finely minced or pressed
  • 1 tablespoon fresh rosemary chopped (or 1 teaspoon dried)
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • subheading: Italian Marinade:
  • ¼ cup olive oil
  • 1 tablespoon balsamic vinegar or white wine vinegar
  • 2 tablespoons lemon juice preferably fresh
  • 3 cloves garlic finely minced or pressed
  • 1 tablespoon dried Italian seasoning a blend of oregano, thyme, and basil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • subheading: Fajita Marinade:
  • 3 limes juiced
  • ¼ cup olive oil
  • 3 cloves garlic finely minced or pressed
  • 2 teaspoons ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano I use Mexican oregano
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon cayenne pepper optional, for heat
  • ¼ cup chopped fresh cilantro
  • subheading: Teriyaki Marinade:
  • ¼ cup low-sodium soy sauce
  • ¼ cup pineapple juice
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar
  • ½ teaspoon sesame oil or toasted sesame oil
  • 2 teaspoons fresh ginger peeled and grated
  • 2 teaspoons garlic finely minced or pressed
  • 2 green onions thinly sliced
  • 2 teaspoons Sriracha sauce optional
  • subheading: Honey Mustard Marinade:
  • ¼ cup honey
  • ¼ cup Dijon mustard
  • ¼ cup olive oil
  • 2 cloves garlic finely minced or pressed
  • 1 tablespoon apple cider vinegar or white wine vinegar
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
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