Shakshuka

Cook mainly from reduced calorie healthy recipes/books and authors or adapt recipes to become less calorie, (IE: more veggies, lean protein, then carbs and fats) and also convert to a vegetarian recipe at times. Like lots of flavor from herbs and spices rather then fat and carbs. Heavy on vegetarian and fish, but do eat most anything.

eggs with peppers tomatoes

3 tablespoons olive oil

1 ⅓ cups chopped onion

1 cup thinly sliced bell peppers, any color

2 cloves garlic, minced, or to taste

2 ½ cups chopped tomatoes

1 hot chile pepper, seeded and finely chopped, or to taste

1 teaspoon ground cumin

1 teaspoon paprika

1 teaspoon salt

4 large eggs

Directions at allrecipes.com

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