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Ingredients
  • 1 ½ pounds lean beef cut into 1” cubes and trimmed of fat
  • 2 cups carrots, peeled and cut into 2” pieces
  • 2 cups parsnips, peeled and cut into 2” pieces
  • 1 medium diced onion
  • 2 tablespoons diced garlic
  • 1 small bag of frozen peas or mixed vegetables
  • 2 tablespoons flour
  • 3 tablespoons olive oil
  • Salt and pepper
  • 2 cups low sodium beef broth
  • 1 tablespoon low sodium soy sauce
  • 1 tablespoon low sodium Worcestershire sauce
  • 1 teaspoon Kitchen Bouquet
  • 1 cup of crushed tomatoes
Steps
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